For someone who's hair needs to be styled as often as possible using a flat iron,i had to get something to protect my hair from all the heat.Thats when i came across this baby.I spray this on my hair after washing before styling.The bottle is small and perfect for travelling.A little goes a long way with this spray,ive had mine for 2 months now and its not even halfway.I love how this spray protects my hair from the heat,also making styling a bit more easy.The texture and the health of my hair is not compromised at all and i can rock my curled pixie cut with pride.