I received this candle from the Beauty Bulletin, and I have to be honest, when I saw it I thought "Another candle". Then I read the pamphlet and I was sceptical as to whether they are really that good. So I tried it. I lit my candle in my room and about half an hour later I heard my family members asking what the smell was. I finally owned up and was amazed to dicover that they smelled it while they were outside. I then decided to give myself a massage, and I agree with Diana. I slept like a baby. I though maybe I was just over-tired, but the next night I had a very good sleep again. For the last few months I have been having pain in my legs, which I thought were circulatory related, but since using these candles the pain has eased some.