So being on the monthly prevention pill :) it was not enough to prevent that oily skin breakout ! Coming from a family with skin problems, Oratane was not a new thing. When ever it is close to that time of the month / changing of seasons / trying out new products that makes my face oily, full of bumps and spots I drink one of these babies everyday and then the next week every second day. HYDRATION HYDRATION HYDRATION! This is very important when drinking this for breakouts as it makes everything dry. Have a good body lotion and lip treatment on hand.