Direction of Use: 1. Wear Milky Foot Intense Exfoliating Foot Pad on both feet after cleansing. Tape with attached double-faced adhesive plastic tape. Press the pad softly together. Suggest putting on socks for optimal absorption and free movement. 2. Soak your feet in the Foot Pad for 45 to 60 minutes. Remove Foot Pad and wash feet with warm water. Dry your feet with towel. 3. Dead skin will be peeling off naturally after five to ten days of use. Automatic peeling effects will start on your feet. Dry your feet. Exfoliating process can last for 3 weeks. 4. If calluses are still present on your feet after the first application, suggest using Milky Foot Intense Exfoliating Foot Pad for one more application. 5. Recommend to repeat the programme every two months to maintain perfect soft skin and smooth feet. Please do not forcefully remove dead skin when exfoliating process begins. It may damage your skin. Recommend to soak your peeling feet in lukewarm water for better exfoliation. Ingredients: Aqua (Pure water), Milk Ferment Filtrate, Ethyl Alcohol, Glycerin, Butylene Glycol, Propylene Glycol, Lactic Acid, Glycolic Acid, Purified Bamboo Vinegar, Hydroxyethyl Cellulose, Citrus Acids, Sodium Citrate, Salicylic Acid, Ascorbic Acid, Willow Bark Extract/ Aloe Barbadensis Flower Extract/ Anthemis Nobills Flower Extract/ Tilia Cordata Flower Extract/ Centaurea Cyanus Flower Extract/ chamomilla Recutita Flower Extract/ Hypericum Perforatum Extract/ Ginkgo Biloba Leaf Extract Precautions: Please read the instructions before use and follow the direction carefully. Please stop using Milky Foot if it irritates your skin. Do not expose to extremely high or low temperature or direct sunlight. Use Milky Foot Pad immediately after opening it. Keep out of reach of children. Do not use near flames or fire. Contents: 25 ml per foot*2