This was one of the shampoos my mom would buy when we were kids and to this day I still buy it from time to time . It's a good shampoo but I don't use it often as I have frizzy hair that needs lots of moisture and this is not so moisturising however using it together with the conditioner makes a big difference .It cleans up my hair by getting rid of build up and it makes it feel light. Smells lovely too, especially the apple variant.