I have experienced extreme hair loss at least 3 times so far. The first time was a side effect of birth control, the 2nd was when i went on Roaccutane for my skin and the 3rd was when i started smoking. Disgusting habit - I do not recommend it. I quit last year and have been using coconut oil again to condition my hair. I used it all 3 times as a weekly conditioner and within 3 months, there was a visible difference in the quality and quantity of my hair. Coconut oil makes your silky smooth and shiny and makes split ends a thing of the past. To use, I warm a bit of coconut oil slightly and apply to hair. I then cover with a hair wrap and leave for 20 minutes. Make sure to shampoo thoroughly to remove all the oil. There are many different types of coconut oil available but try to get a good quality organic oil.