Personally I prefer the aerosol version of this product as I find it delivers more of an even tan, however, the tan colour itself is perfect. I use the B and C in the evenings and I wake up to a stunning golden brown colour (no orange). As long as you moisturise your elbows, knees, under your feet and a bit by your toes you are good to go. The instant colour is even better because you can see as you are spraying where you might have missed or where you have sprayed too much and you can easily correct it without getting a shock in the morning after developing time