If like me- 5 minutes in the sun results in blood red burn then tan in a can is the way to go- I’ve tried every kind of lotion and potion, been the Oros man and had streaks up and down my legs before I tried CARIBBEAN TAN Tan In A Can Instant Tan- i applied it before going to bed and saw instant gradual tan and glow. As per the instructions i left it on for 8 hours (overnight) and woke up a chocolate colour- naturally I freaked out! BUT after a shower most of it washed away and I was left with a golden brown natural sun kissed glow! i use it twice a month and can squeeze two applications out of one can:) its easy to apply and doesn’t streak or splutter, it is easier if you get someone to spray it on for you but with some flexibility you can also get the job done yourself-defiantly recommended x