A naturally exfoliating cream - that smells like roasted almonds - to use morning and evening on a clean face and neck. It looks & feels like a scrub but is not meant to be rubbed on the face. Dr. Hauschka doesn’t believe in scrubs! How is it used then? By the press and roll cleansing method. Follow the link : http://www.youtube.com/watch?v=7qUoIvQScMw Ingredients: Aqua, Prunus Amygdalus Dulcis Seed Meal, Calendula Officinalis Flower Extract, Anthyllis Vulneraria Extract, Alcohol, Arachis Hypogaea Oil, Chamomilla Recutita Flower Extract, Hypericum Perforatum Flower/Leaf Extract, Helianthus Annuus Seed Oil, Hamamelis Virginiana Bark/Leaf Extract, Triticum Vulgare Germ Oil, Prunus Amygdalus Dulcis Oil, Parfum, Citronellol*, Geraniol*, Malpighia Punicifolia Fruit Extract, Xanthan Gum, Algin.*component of natural essential oils